Posts tagged San Diego
Community Spotlight: Brianda Vargas

You Belong Here is fueled by the creatives within our own communities, and today we’re highlighting one impactful member, Brianda Vargas. Brianda is an Afro-Latina Self-Love activist, Certified Yoga Instructor with a certification in Trauma-Informed Yoga for youth and adults, and the Executive Director of cOMmunity Yoga and Mindfulness, a nonprofit organization devoted to increasing accessibility of yoga & mindfulness. We caught up with Brianda to talk about self-care and self-compassion.

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Addressing the Elephant in the Room

The news makes us deeply sad almost every day. We know there’s good in the world, but there’s also a lot that needs to be changed, both abroad and in our own community. But being sad and doing nothing isn’t going to get us anywhere. At YBH, we intend to keep trying to change the world, even when it feels futile.

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